We learn from our parents, other people and events we experience as we grow up, how to be loved and how to stay safe. Some of the lessons we may have learned, worked for us as children, but are no longer appropriate as adults. Others are the product of difficult or traumatic experiences in the past, most usually during childhood, which have left a legacy of negative beliefs and thought patterns.
If you are seeking to improve or change your life, then to achieve it using spiritual techniques you will have to integrate the following principles into your life.
If you are seeking to improve or change your life, then to achieve it using spiritual techniques you will have to integrate the following principles into your life.
- Love & Self Esteem - Love yourself and others and the world around you without limitations.
- Forgiveness - Forgive Everyone and Release the Past - When we hold something unforgiven inside, we are nurturing anger, hatred and resentment or maybe even guilt. These emotions lock us into the moment and drain mental and life energy. Holding such emotions inside longterm will create sickness in the soul and in the body
- Awareness - Start Living Consciously - Become aware of your actions, your thoughts and words. When you find yourself off principle or taking a negative perspective, stop yourself. Turn it around into something more positive and self nurturing. You will notice the change in the way people react to you because they will have noticed the change in you!
- Gratitude, Prosperity and Abundance - Be open to and grateful for our natural abundance - Our world is infinitely abundant. However this natural flow of abundance can be blocked by a belief that we do not deserve things or a failure to recognize or appreciate what we already have.
- Honesty - Be Honest with yourself and others - Without the ability to be honest (often brutally) with oneself and with others you will not be able to make progress with your changes. This means abandoning all those little fibs and pretenses that can seem part of every day life. To succeed with change you must be prepared to face your truths and confront the fears that this exposes
- Being Positive - Start seeing the Positive side of everything! - A positive attitude not only boosts our natural immune system for better health but also by thinking positively, we boost our performance in nearly everything we do.
- Taking Responsibility for Yourself - Take control of your life - by recognizing that you alone are responsible for it, no one else. You are where you are today through your choices. By taking responsibility for yourself you are better placed to start leading the life that YOU want and making choices that will lead you to the life you choose.
- Being Open & Trusting - Let go of all fear - and trust in the process of life. Be open to all the amazing opportunities around you. Know that YOU have a unique place in the universe and deserve all the good things that life can bring.
- Self Care - Start looking after yourself - To be effective in life, you need to be performing at your very best mentally, physically and spiritually. Acts of self care are acts of self-love and are essential to your well-being. Be kind to yourself and treat yourself with love
